Pelican Diving offers many different dive programs. All levels and ages are welcome, the only requirement is that you are a strong swimmer and comfortable in deep water. (No fancy strokes required, as long as you can comfortably get from point A to point B.) At Pelican Diving, we believe that being part of a team is crucial in progressing as a diver, as well as developing life skills. This is why all sessions are run with group-focused training and all skill levels combined. The more advanced athletes serve as an inspiration to the beginners and everyone learns how to support people in different phases of their diving journey.

Our current programs include the following:

Learn-to-dive: (1-hour lesson)

Our goals for this program are FUN and basic skills. Divers will learn basic body positions (tuck, pike, straight), board skills, such as jumps and hurdles, diving board safety and proper entry to avoid injury.

Diving Skills: (1.5-hour lesson)

This is an intermediate level of diving, where the diver has demonstrated sufficient understanding of the skills taught in the Learn to Dive program. Our Diving Skills program builds on the fundamentals of Learn to Dive classes by introducing more complex dives and increasing the rotational difficulty.

Divers will practice dives from all five categories—forward, back, inward, reverse, and twisting—with a focus on refining technique for a clean, "ripped" entry. 

Dive Team: (By invitation only)

Once a diver has developed the necessary skills, shows the determination, and expresses a desire to train competitively, they may be given the option to join the Pelican Diving Competitive Team. This is a more rigorous training that includes 3+ training days per week as well as the option to participate in dry land sessions. Annual competitions will take place according to the USA Diving schedule, in late Spring - early Summer.

Drop-ins:

Drop-in sessions are available for 1 hour or 2 hours. Advanced notice is required and can be arranged by e-mailing kj@pelicandiving.team or by filling out the “Contact us” form below.

Homeschool Lessons:

One hour lessons, once a week are offered seasonally for homeschool students. These lessons can be purchased for a 4-week or 8-week duration. Use the “Contact us” form below to inquire further.